Cognitive Behavioural Therapy
It turns out that our thoughts, behaviours, and feelings influence each other. Get control today, and reinforce the good things you want to achieve in your life. Reach out and as me how today.
Couples Therapy
If youre part of a couple in distress, you may feel that theres no way out Don't wait till its too late. Take your relationship with your significant other to the next level. At some point we all need help.
Dialectical Behavioural Therapy
Take your personal relationships to the next level and learn to cope with the toughest situations life has to throw at you. Let your self sabotage be a thing of the past and change behaviours that are harmful.
Solution Focused Brief Therapy
Solution Focused Brief Therapy can help bring clarity to the question: Where do you see yourself in 5 years? We can sit down together and discuss your goals and the path you can take to achieve them.
Are you looking for someone to talk to?
Contact EricaHow Can I Help?
Get help in sorting the creative blocks in your personal and professional life..
Learn to achieve goals and relieve anxiety.
Timely personal training sessions for couples each week.
Or Lets Talk
Call: 403-585-6453No matter what stage you are at, my goal is to help you work through it without judgment. Your change is guided by you and you are an equal partner in the process.
"It was the best experience for me!"
Erica Ford is an incredible support for anyone wanting to get better results in their life. She is extremely easy to talk to and has a knack for giving great advice and insights. The down to earth feeling and comfort of her location is bang on! I would recommend her to anyone living in the Cochrane and Canmore area.
I've actually worked with Erica before and I've been to a lot of different therapists, healers, counselors, and life coaches. I have spent a great deal of time over my life reflecting and trying to understand my issues by researching various aspects of the human condition affliction so it's pretty hard to blow me away with new insight. All that said, she does blow me away. So maybe if you find someone who is struggling to find a fit, consider Erica. I know we are all different but from all my past experiences, I think she's phenomenal.
Thank you for everything - regarding couple's counselling. Seeing you (Erica) has put us back on track. Just a good reminder of why we are still doing life together.
Thank you so much Erica! This was honestly the best counselling session I've ever had. It was so productive and informative. We really appreciated tonight. See you in a month!
